Calories in Marketside Southern seven layer salad

150Calories
How many calories should you eat?
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Nutrition Facts Marketside Southern seven layer salad

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 105mg 4%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 20 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (76.5%)
  • Protein (10.5%)
Marketside Southern seven layer salad Good and Bad Points
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