Calories in Crussh Sourdough soup bread

214Calories
How many calories should you eat?
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Nutrition Facts Crussh Sourdough soup bread

Amount Per 1 chunk
Calories 214 Kcal (896 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 42g 14%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 4.9 g
  • Cal: 10.7 %
  • Fat: 3.1 %
  • Carb: 14 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (8.1%)
  • Protein (16.2%)
Crussh Sourdough soup bread Good and Bad Points
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