Calories in Yoplait Source yogourt blueberry

345Calories
How many calories should you eat?
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Nutrition Facts Yoplait Source yogourt blueberry

Amount Per 100 g
Calories 345 Kcal (1444 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Total Carbs 33g 11%
Sugars 4g 16%
Protein 13g 26%
Vitamin C 13.8mg 23%
Vitamin A 3.6mg 120%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 345 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 100 g
  • Cal: 17.3 %
  • Fat: 27.7 %
  • Carb: 11 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (46.8%)
  • Protein (15%)
Yoplait Source yogourt blueberry Good and Bad Points
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