Calories in Lays Sour cream & onions

450Calories
How many calories should you eat?
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Nutrition Facts Lays Sour cream & onions

Amount Per 1 g bag
Calories 450 Kcal (1884 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Sodium 460mg 19%
Potassium 990mg 21%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 15mg 25%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 44.6 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (57.1%)
  • Protein (5.3%)
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