Calories in Hiland Sour cream light 8 oz container

300Calories
How many calories should you eat?
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Nutrition Facts Hiland Sour cream light 8 oz container

Amount Per 2 tbsp
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Total Carbs 30g 10%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 7.8mg 13%
Vitamin A 7.4mg 247%
Iron 4.9mg 27%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 30 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 10 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (25.7%)
  • Protein (31.4%)
Hiland Sour cream light 8 oz container Good and Bad Points
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