Calories in Schnucks Sour cream french onion dip

Serving size

50Calories

All Schnucks Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	50 Kcal (209 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	160mg	7%
Total Carbs	1g	0%
Sugars	1g	4%
Protein	1g	2%
Vitamin A	0.8mg	27%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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% RDI of Main Nutrition Facts

of RDI* (50 calories) 30 g

Cal: 2.5 %
Fat: 7.7 %
Carb: 0.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.5%)
Fat (84.9%)
Protein (7.5%)

Food With Similar Nutrition To Schnucks Sour cream french onion dip

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Axelrod All natural sour cream
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Bison All natural sour cream
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Laura Lynn All natural sour cream
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Roberts All natural sour cream
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Market Basket All natural sour cream
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Schnucks Sour cream french onion dip Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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