Calories in Marie Callenders Souper sandwich, tuna (wheat bread, no mayo)

300Calories
How many calories should you eat?
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Nutrition Facts Marie Callenders Souper sandwich, tuna (wheat bread, no mayo)

Amount Per 1 half sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 490mg 20%
Total Carbs 38g 13%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 2.2mg 12%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (31.8%)
  • Protein (19.3%)
Marie Callenders Souper sandwich, tuna (wheat bread, no mayo) Good and Bad Points
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