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Onion Soup
soup lmngras 1 2 quin ndl carot celry sprout cuc edam chkpea clntro tmato mush onion artchk spnch

Soup lmngras 1 2 quin ndl carot celry sprout cuc edam chkpea clntro tmato mush onion artchk spnch Calories

Calories in Freshii Soup lmngras 1 2 quin ndl carot celry sprout cuc edam chkpea clntro tmato mush onion artchk spnch

Serving size

78Calories

Full Freshii Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 takeout container
Calories	78 Kcal (327 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	13mg	4%
Total Carbs	5g	2%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin A	0.4mg	13%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 78 calories

Let's Burn 78 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (78 calories) 30 g

Cal: 3.9 %
Fat: 7.7 %
Carb: 1.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.5%)
Fat (52.9%)
Protein (23.5%)

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