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Amount Per 1 cup | |||
Calories | 221.76 Kcal (928 kJ) | ||
Calories from fat | 95.26 Kcal | ||
% Daily Value* | |||
Total Fat | 10.58g | 16% | |
---|---|---|---|
Saturated Fat | 2.95g | 15% | |
Cholesterol | 30.24mg | 10% | |
Sodium | 1605.24mg | 67% | |
Potassium | 246.96mg | 5% | |
Total Carbs | 26.21g | 9% | |
Sugars | 9.17g | 37% | |
Dietary Fiber | 1.01g | 4% | |
Protein | 5.54g | 11% | |
Vitamin C | 2.5mg | 4% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 68mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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