Calories in Usda Soup, cream of onion, canned, condensed

222Calories

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Nutrition Facts Usda Soup, cream of onion, canned, condensed

Amount Per 1 cup
Calories 221.76 Kcal (928 kJ)
Calories from fat 95.26 Kcal
% Daily Value*
Total Fat 10.58g 16%
Saturated Fat 2.95g 15%
Cholesterol 30.24mg 10%
Sodium 1605.24mg 67%
Potassium 246.96mg 5%
Total Carbs 26.21g 9%
Sugars 9.17g 37%
Dietary Fiber 1.01g 4%
Protein 5.54g 11%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 252 g
  • Cal: 11.1 %
  • Fat: 16.3 %
  • Carb: 8.7 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (43.6%)
  • Protein (10.6%)
Usda Soup, cream of onion, canned, condensed Good and Bad Points
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