Calories in Usda Soup, cream of onion, canned, condensed

249Calories

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Nutrition Facts Usda Soup, cream of onion, canned, condensed

Amount Per 10 oz
Calories 249.48 Kcal (1045 kJ)
Calories from fat 107.16 Kcal
% Daily Value*
Total Fat 11.91g 18%
Saturated Fat 3.32g 17%
Cholesterol 34.02mg 11%
Sodium 1805.9mg 75%
Potassium 277.83mg 6%
Total Carbs 29.48g 10%
Sugars 10.32g 41%
Dietary Fiber 1.13g 5%
Protein 6.24g 12%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 76.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 283.5 g
  • Cal: 12.5 %
  • Fat: 18.3 %
  • Carb: 9.8 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (43.5%)
  • Protein (9.7%)
Usda Soup, cream of onion, canned, condensed Good and Bad Points
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