Calories in Usda Soup, black bean, canned, prepared with equal volume water

46Calories

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Nutrition Facts Usda Soup, black bean, canned, prepared with equal volume water

Amount Per 100 g
Calories 46 Kcal (193 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Saturated Fat 0.17g 1%
Sodium 487mg 20%
Potassium 125mg 3%
Total Carbs 7.71g 3%
Sugars 1.24g 5%
Dietary Fiber 3.4g 14%
Protein 2.42g 5%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 100 g
  • Cal: 2.3 %
  • Fat: 1 %
  • Carb: 2.6 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
Usda Soup, black bean, canned, prepared with equal volume water Good and Bad Points
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