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Beef Barley Soup
soup, beef with vegetables and barley, canned, condensed, single brand

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Calories in Usda Soup, beef with vegetables and barley, canned, condensed, single brand

Serving size

277Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	276.64 Kcal (1158 kJ)
Calories from fat	57.14 Kcal
		% Daily Value*
Total Fat	6.35g	10%
Saturated Fat	2.18g	11%
Cholesterol	27.21mg	9%
Sodium	3206.25mg	134%
Total Carbs	37.19g	12%
Protein	17.69g	35%

Water			383.661g
Ash			8.6165g
Beta Carotene			1541.9µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 277 calories

Let's Burn 277 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (277 calories) 453.5 g

Cal: 13.8 %
Fat: 9.8 %
Carb: 12.4 %
Prot: 35.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (19.7%)
Protein (26.3%)

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