Main
Food
Pork Products
Pork
soup, bean with pork, canned, condensed

Product pictures

soup, bean with pork, canned, condensed usda Nutrition info

Calories in Usda Soup, bean with pork, canned, condensed

Serving size

585Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	585.02 Kcal (2449 kJ)
Calories from fat	180.4 Kcal
		% Daily Value*
Total Fat	20.04g	31%
Saturated Fat	5.17g	26%
Cholesterol	9.07mg	3%
Sodium	3047.52mg	127%
Potassium	1700.63mg	36%
Total Carbs	76.96g	26%
Sugars	13.61g	54%
Dietary Fiber	26.76g	107%
Protein	26.67g	53%
Vitamin C	5.4mg	9%
Vitamin A	0.2mg	5%
Iron	6.9mg	39%
Calcium	272.1mg	27%

Water			318.22095g
Ash			11.65495g
Magnesium			149.655mg
Phosphorus			444.43mg
Zinc			3.49195mg
Copper			1.3605mg
Manganese			2.2675mg
Selenium			29.024µg
Thiamine			0.31745mg
Riboflavin			0.13605mg
Niacin			1.9047mg
Pantothenic Acid			0.31745mg
Vitamin B6			0.13605mg
Total Folate			108.84µg
Food Folate			108.84µg
Folate DFE			108.84µg
Total Choline			121.0845mg
Vitamin B12			0.13605µg
Retinol			4.535µg
Alpha Carotene			535.13µg
Beta Carotene			1523.76µg
Lycopene			26965.11µg
Lutein + zeaxanthin			40.815µg
Vitamin E			3.94545mg
Vitamin K			10.884µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 12.6, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 585 calories

Let's Burn 585 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (585 calories) 453.5 g

Cal: 29.3 %
Fat: 30.8 %
Carb: 25.7 %
Prot: 53.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.7%)
Fat (30.2%)
Protein (18.1%)

Food With Similar Nutrition To Usda Soup, bean with pork, canned, condensed

Pacific Foods Natural foods all natural soup curried red lentil
(1 serving):
Calories 140, Total Fat 5, Total Carbs 20, Protein 5

Cal 140, Fat 5, Carbs 20, Prot 5

Brand: Pacific Foods
Ethnic Gourmet All natural - chicken korma
(1 package):
Calories 350, Total Fat 11, Total Carbs 45, Protein 17

Cal 350, Fat 11, Carbs 45, Prot 17

Brand: Ethnic Gourmet
Smart Menu All natural deluxe shells cheese
(1 cup prepared):
Calories 330, Total Fat 11, Total Carbs 47, Protein 12

Cal 330, Fat 11, Carbs 47, Prot 12

Brand: Smart Menu
El Monterey All natural shredded steak and cheese burrito
(1 burrito):
Calories 280, Total Fat 9, Total Carbs 38, Protein 14

Cal 280, Fat 9, Carbs 38, Prot 14

Brand: El Monterey
Huxtable's All natural whole grain vegetable lasagna
(1 cup):
Calories 280, Total Fat 10, Total Carbs 35, Protein 14

Cal 280, Fat 10, Carbs 35, Prot 14

Brand: Huxtable's
El Monterey All natural shredded steak & cheese burrito (updated)
(1 burrito):
Calories 300, Total Fat 9, Total Carbs 41, Protein 14

Cal 300, Fat 9, Carbs 41, Prot 14

Brand: El Monterey
El Monterey All natural chicken monterey jack chimichanga
(1 unit):
Calories 290, Total Fat 11, Total Carbs 36, Protein 14

Cal 290, Fat 11, Carbs 36, Prot 14

Brand: El Monterey
El Monterey All natural chicken and monterey jack cheese chimichangas
(1 chimichanga):
Calories 290, Total Fat 11, Total Carbs 36, Protein 14

Cal 290, Fat 11, Carbs 36, Prot 14

Brand: El Monterey
Subway 12 black forest ham on flatbread, no cheese, all veggies, lt mayo & reg mustard
(270 g, 12 sub):
Calories 360, Total Fat 10, Total Carbs 46, Protein 18

Cal 360, Fat 10, Carbs 46, Prot 18

Brand: Subway
BurgerFi Breakfast all day burger
(1 serving):
Calories 730, Total Fat 41, Total Carbs 53, Protein 39

Cal 730, Fat 41, Carbs 53, Prot 39

Brand: BurgerFi

Usda Soup, bean with pork, canned, condensed Good and Bad Points

Add your comment

User Reviews of soup, bean with pork, canned, condensed

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with soup, bean with pork, canned, condensed

Chili Verde

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!