Recipe of Health

Calories in Ham Brand: sophia

Sophia Ham results

Sophia
Sophia ham egg cheese
Per 2 eggs,ham cheese - Calories: 280 kcals
- Fat:19g
- Carbs:18g
- Protein:9g
Sophia
Sophia ham lettuce wrap
Per 1 wrap - Calories: 89 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Sophia
Sophia mini ham sandwich
Per 1 sandwich - Calories: 143 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Sophia
Sophia plain ham sandwich
Per 1 sandwich - Calories: 215 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Sophia
Sophia grilled ham cheese
Per 1 sandwich - Calories: 90 kcals
- Fat:2g
- Carbs:17g
- Protein:0g
Sophia
Sophia ham & cheddar omelet
Per 2 egg omelet - Calories: 250 kcals
- Fat:18g
- Carbs:3g
- Protein:19g
Sophia
Sophia lo carb ham lettuce wrap
Per 1 wrap - Calories: 113 kcals
- Fat:2g
- Carbs:16g
- Protein:7g

Sophia
Sophia radiatore cheese and ham
Per 2 oz - Calories: 400 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Sophia
Sophia ham, cheese & onion sandwich
Per 1 sandwich - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Sophia
Sophia ham sandwich 1 slice bread mayo ham
Per 1 sandwich - Calories: 387 kcals
- Fat:21g
- Carbs:29g
- Protein:20g
Sophia
Sophia bbq baked potato with cheese and ham
Per 1 potato - Calories: 312 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Sophia
Sophia iceberg lettuce with ham craisins apples
Per 1 salad - Calories: 2157 kcals
- Fat:136g
- Carbs:70g
- Protein:44g
Sophia
Sophia ham sandwich on white bread with lettuce, mayo & mustard
Per 1 sandwich - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g

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