Calories in 4food Sonayatta sandwich

520Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts 4food Sonayatta sandwich

Amount Per 2 fl oz
Calories 520 Kcal (2177 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbs 75g 25%
Sugars 23g 92%
Dietary Fiber 14g 56%
Protein 20g 40%
Vitamin C 15mg 25%
Vitamin A 0.4mg 14%
Iron 3mg 17%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 59.2 g
  • Cal: 26 %
  • Fat: 26.2 %
  • Carb: 25 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (28.7%)
  • Protein (15%)
4food Sonayatta sandwich Good and Bad Points
Add your comment
User Reviews of sonayatta sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top