Calories in Generic Somen salad with noodles, lettuce, egg, fish and pork

172Calories

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Nutrition Facts Generic Somen salad with noodles, lettuce, egg, fish and pork

Amount Per 100 g
Calories 172 Kcal (720 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 8%
Saturated Fat 1.5g 8%
Cholesterol 134mg 45%
Sodium 384mg 16%
Potassium 209mg 4%
Total Carbs 17.77g 6%
Sugars 1.18g 5%
Dietary Fiber 1.1g 4%
Protein 12.57g 25%
Vitamin C 2.4mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 100 g
  • Cal: 8.6 %
  • Fat: 8.2 %
  • Carb: 5.9 %
  • Prot: 25.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (26.6%)
  • Protein (30.8%)
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