Calories in TASTE OF HOME Sole with shrimp sauce

338Calories
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Nutrition Facts TASTE OF HOME Sole with shrimp sauce

Amount Per 0.25 of recipe
Calories 338 Kcal (1415 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 224mg 75%
Sodium 741mg 31%
Total Carbs 9g 3%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 60 g
  • Cal: 16.9 %
  • Fat: 13.8 %
  • Carb: 3 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Fat (24.9%)
  • Protein (64%)
TASTE OF HOME Sole with shrimp sauce Good and Bad Points
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