Calories in Bethel Sole francaise

139Calories
How many calories should you eat?
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Nutrition Facts Bethel Sole francaise

Amount Per 3 oz
Calories 139 Kcal (582 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 68mg 23%
Sodium 265mg 11%
Total Carbs 5g 2%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 85 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (20%)
  • Protein (65.2%)
Bethel Sole francaise Good and Bad Points
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