Calories in Meiji Soft yoghurt with strawberry

143Calories
How many calories should you eat?
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Nutrition Facts Meiji Soft yoghurt with strawberry

Amount Per 1 cup
Calories 143 Kcal (599 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 69mg 3%
Total Carbs 27g 9%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 237 g
  • Cal: 7.2 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (17.9%)
  • Protein (10.6%)
Meiji Soft yoghurt with strawberry Good and Bad Points
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