Calories in DUTCH FARMS Soft spread cold pack cheese swiss cheddar

95Calories
How many calories should you eat?
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Nutrition Facts DUTCH FARMS Soft spread cold pack cheese swiss cheddar

Amount Per 2 tbsp
Calories 95 Kcal (398 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Potassium 230mg 5%
Total Carbs 24g 8%
Dietary Fiber 15g 60%
Protein 4g 8%
Vitamin C 66mg 110%
Vitamin A 16mg 533%
Iron 14.2mg 79%
Calcium 800mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 30 g
  • Cal: 4.8 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (19.4%)
  • Protein (11.5%)
DUTCH FARMS Soft spread cold pack cheese swiss cheddar Good and Bad Points
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