Calories in Americas Choice Soft spread 51 vegetable oil

1667Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Americas Choice Soft spread 51 vegetable oil

Amount Per 1 tbsp
Calories 1667 Kcal (6979 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 848mg 283%
Potassium 1761mg 37%
Total Carbs 329g 110%
Sugars 59g 236%
Dietary Fiber 15g 60%
Protein 53g 106%
Vitamin C 32.4mg 54%
Vitamin A 5.4mg 180%
Iron 17.1mg 95%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1667 calories

Let's Burn 1667 Calories!

% RDI of Main Nutrition Facts

83%
of RDI* (1667 calories) 15 g
  • Cal: 83.4 %
  • Fat: 33.8 %
  • Carb: 109.7 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (11.5%)
  • Protein (12.3%)
Americas Choice Soft spread 51 vegetable oil Good and Bad Points
Add your comment
User Reviews of soft spread 51 vegetable oil
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top