Calories in Pretzilla Soft pretzel premium, bites

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Pretzilla Soft pretzel premium, bites

Amount Per 2 oz, 57 g
Calories 160 Kcal (670 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 160mg 7%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 6mg 10%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Gluten Allergy, Wheat Allergy

How to burn 160 calories

Let's Burn 160 Calories!

Soft pretzel premium, bites Ingredients

Unbleached Unbromated Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Yeast, Malt, Dough Conditioner (Wheat Flour, Dextrose, Mono & Diglycerides, Canola Oil, Enzymes, Ascorbic Acid), Salt, Enzymes, Sodium Hydroxide.

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 57 g
  • Cal: 8 %
  • Fat: 5.4 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (22.5%)
  • Protein (10%)
Pretzilla Soft pretzel premium, bites Good and Bad Points
Add your comment
User Reviews of soft pretzel premium, bites
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top