Calories in Hokkaido Soft milk candy

Serving size

53Calories

All Hokkaido Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 g 2 piece
Calories	53 Kcal (222 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	1mg	0%
Total Carbs	10g	3%
Sugars	8g	32%
Protein	1g	2%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 53 calories

Let's Burn 53 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (53 calories) 12 g

Cal: 2.7 %
Fat: 3.1 %
Carb: 3.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.5%)
Fat (29%)
Protein (6.5%)

Food With Similar Nutrition To Hokkaido Soft milk candy

All Bran All-bran bar orange cranberry
(1 bar):
Calories 130, Total Fat 5, Total Carbs 22, Protein 2

Cal 130, Fat 5, Carbs 22, Prot 2

Brand: All Bran
Quixtar All natural granola cereal
(2/5 cup):
Calories 240, Total Fat 8, Total Carbs 38, Protein 5

Cal 240, Fat 8, Carbs 38, Prot 5

Brand: Quixtar
Natures Promise Naturals kettle corn all natural
(4 cups):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Natures Promise
Kellogg's All-bran bar orange cranberry
(1 bar):
Calories 130, Total Fat 5, Total Carbs 22, Protein 2

Cal 130, Fat 5, Carbs 22, Prot 2

Brand: Kellogg's
Barbaras Bakery Rite rounds all natural crackers lite, tamari sesame
(25 crackers):
Calories 70, Total Fat 2, Total Carbs 10, Protein 1

Cal 70, Fat 2, Carbs 10, Prot 1

Brand: Barbaras Bakery
Great American Popcorn Works All natural popcorn all natural, no cholestrol, no preservatives popcorn
(1/4 cup):
Calories 140, Total Fat 5, Total Carbs 21, Protein 3

Cal 140, Fat 5, Carbs 21, Prot 3

Brand: Great American Popcorn Works
Kellogg's All-bran bars orange cranberry
(1 bar):
Calories 130, Total Fat 6, Total Carbs 20, Protein 2

Cal 130, Fat 6, Carbs 20, Prot 2

Brand: Kellogg's
Kellogg's Bar,cereal, all-bran fibre,original
(1 pouch):
Calories 130, Total Fat 6, Total Carbs 20, Protein 2

Cal 130, Fat 6, Carbs 20, Prot 2

Brand: Kellogg's
Kellogg's Bar, cereal, all-bran fibre, chocolate chip
(1 bar):
Calories 130, Total Fat 6, Total Carbs 21, Protein 2

Cal 130, Fat 6, Carbs 21, Prot 2

Brand: Kellogg's
Kellogg's Bar, cereal, all-bran fibre, oatmeal cinnamon
(1 serving):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's

Hokkaido Soft milk candy Good and Bad Points

400 - 500 kcals
saturated fat free
sodium free
low cholesterol
high in sugar
high in saturated fat

Add your comment

User Reviews of soft milk candy

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Hokkaido Soft milk candy

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!