Calories in Mothers Margarine soft, sweet unsalted

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Mothers Margarine soft, sweet unsalted

Amount Per 1 tbsp, 14 g
Calories 100 Kcal (419 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Vitamin A 0.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 3.1, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Much saturated fat
    Too much saturated fat raises blood cholesterol, that can increase the risk of heart disease.
    This fact has been approved by most health organizations in the world.
    You have to limit the intake of it by your recommended daily intake.
    Ideally, we should eat less than 10% of calories from saturated fat, so the reference value for an average adult is 24 grams daily.
    Remember: a 1-ounce slice of regular cheese has nearly 5 grams of saturated fat.
    Read more about fat

Allergens

Milk Allergy

How to burn 100 calories

Let's Burn 100 Calories!

Margarine soft, sweet unsalted Ingredients

Partially Hydrogenated Cottonseed Oil, Water, Cottonseed Oil, Vegetable Mono and Diglycerides, Potassium Sorbate and Citric Acid Added as a Preservative, Artificial Butter Flavor, Colored with Annatto, Vitamin A Palmitate Added. Gluten free.

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 14 g
  • Cal: 5 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Mothers Margarine soft, sweet unsalted Good and Bad Points
Add your comment
User Reviews of margarine soft, sweet unsalted
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top