Calories in Wegmans Soft crusted honey apple oat

Serving size

160Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	160 Kcal (670 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	290mg	12%
Total Carbs	30g	10%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin C	15mg	25%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 57 g

Cal: 8 %
Fat: 3.8 %
Carb: 10 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.2%)
Fat (15.8%)
Protein (14%)

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Wegmans Soft crusted honey apple oat Good and Bad Points

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