Calories in Kashi Company Soft-baked bars - blackberry

130Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Soft-baked bars - blackberry

Amount Per 1 bar
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 125mg 5%
Total Carbs 24g 8%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 35 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (20.6%)
  • Protein (6.1%)
Kashi Company Soft-baked bars - blackberry Good and Bad Points
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