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soft and smooth whole wheat bread 100% whole wheat

Soft and smooth whole wheat bread 100% whole wheat Calories

Calories in Sara Lee Soft and smooth whole wheat bread 100% whole wheat

Serving size

150Calories

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How many calories should you eat?

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Amount Per 4 slices
Calories	150 Kcal (628 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1g	5%
Sodium	210mg	9%
Total Carbs	26g	9%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	7g	14%
Iron	1.2mg	7%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 57 g

Cal: 7.5 %
Fat: 3.8 %
Carb: 8.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.4%)
Fat (17%)
Protein (17.6%)

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Sara Lee Soft and smooth whole wheat bread 100% whole wheat Good and Bad Points

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