Calories in Magic Flakes Soda crackers

Serving size

130Calories

All Magic Flakes Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack 4 crackers
Calories	130 Kcal (544 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	200mg	8%
Total Carbs	18g	6%
Sugars	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 30 g

Cal: 6.5 %
Fat: 7.7 %
Carb: 6 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (33.8%)
Protein (12%)

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Magic Flakes Soda crackers Good and Bad Points

400 - 500 kcals
saturated fat free
high in sodium
high in saturated fat

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