Calories in Blue Dragon Soba noodles

290Calories
How many calories should you eat?
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Nutrition Facts Blue Dragon Soba noodles

Amount Per 83.3 g
Calories 290 Kcal (1214 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 450mg 19%
Total Carbs 58g 19%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 83.3 g
  • Cal: 14.5 %
  • Fat: 1.5 %
  • Carb: 19.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (3.2%)
  • Protein (14.2%)
Blue Dragon Soba noodles Good and Bad Points
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