Calories in Bega So extra light tasty cheese

54Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bega So extra light tasty cheese

Amount Per 15 g
Calories 54 Kcal (226 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Sodium 85mg 4%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 5g 10%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 54 calories

Let's Burn 54 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 15 g
  • Cal: 2.7 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (42.9%)
  • Protein (47.6%)
Bega So extra light tasty cheese Good and Bad Points
Add your comment
User Reviews of so extra light tasty cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top