Calories in Sushi with Gusto Snow crabmeat roll

Serving size

408Calories

All Sushi with Gusto Products Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	408.24 Kcal (1709 kJ)
Calories from fat	61.24 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	37.42mg	12%
Sodium	1881.31mg	78%
Total Carbs	71.44g	24%
Protein	17.01g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 408 calories

Let's Burn 408 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (408 calories) 340.2 g

Cal: 20.4 %
Fat: 10.5 %
Carb: 23.8 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.4%)
Fat (15.2%)
Protein (16.4%)

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