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Calories in Asia Farm Snap beans

Serving size

214Calories

All Asia Farm Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	214 Kcal (896 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	9mg	0%
Total Carbs	33g	11%
Sugars	17g	68%
Dietary Fiber	5.5g	22%
Protein	3g	6%
Vitamin C	8.3mg	14%
Iron	0.6mg	3%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 214 calories

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% RDI of Main Nutrition Facts

11%

of RDI* (214 calories) 50 g

Cal: 10.7 %
Fat: 10.8 %
Carb: 11 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.8%)
Fat (30.4%)
Protein (5.8%)

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