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snacks, potato chips, reduced fat usda Nutrition info

Calories in Usda Snacks, potato chips, reduced fat

Serving size

4710Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	4710 Kcal (19720 kJ)
Calories from fat	1872 Kcal
		% Daily Value*
Total Fat	208g	320%
Saturated Fat	41.6g	208%
Sodium	4920mg	205%
Potassium	17440mg	371%
Total Carbs	669g	223%
Sugars	2.2g	9%
Dietary Fiber	59g	236%
Protein	71g	142%
Vitamin C	257mg	428%
Iron	13.5mg	75%
Calcium	210mg	21%

Water			10g
Ash			41g
Magnesium			890mg
Phosphorus			1930mg
Zinc			0.7mg
Copper			6mg
Manganese			4.4mg
Selenium			81µg
Thiamine			2.1mg
Riboflavin			2.7mg
Niacin			70mg
Pantothenic Acid			2.7mg
Vitamin B6			6.7mg
Total Folate			270µg
Food Folate			270µg
Folate DFE			270µg
Total Choline			451mg
Vitamin E			54.7mg
Vitamin K			133µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 110.7, PointsPlus: 128, SmartPoints: 147

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4710 calories

Let's Burn 4710 Calories!

17.2 hour

Swimming, treading water, moderate effort
8.6 hour

Running, general
8.7 hour

Bicycling, general
21.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

236%

of RDI* (4710 calories) 1000 g

Cal: 235.5 %
Fat: 320 %
Carb: 223 %
Prot: 142 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (38.7%)
Protein (5.9%)

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