Calories in Usda Snacks, popcorn, home-prepared, oil-popped, unsalted

480Calories

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Nutrition Facts Usda Snacks, popcorn, home-prepared, oil-popped, unsalted

Amount Per 12 cup
Calories 480 Kcal (2010 kJ)
Calories from fat 242.78 Kcal
% Daily Value*
Total Fat 26.98g 42%
Saturated Fat 4.85g 24%
Sodium 2.88mg 0%
Potassium 216mg 5%
Total Carbs 55.78g 19%
Sugars 0.52g 2%
Dietary Fiber 9.6g 38%
Protein 8.64g 17%
Vitamin C 0.3mg 0%
Iron 2.7mg 15%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 96 g
  • Cal: 24 %
  • Fat: 41.5 %
  • Carb: 18.6 %
  • Prot: 17.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.5%)
  • Fat (48.3%)
  • Protein (7.2%)
Usda Snacks, popcorn, home-prepared, oil-popped, unsalted Good and Bad Points
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