Main
Food
Snacks
Popcorn
snacks, popcorn, air-popped, white popcorn

Product pictures

snacks, popcorn, air-popped, white popcorn usda Nutrition info

Calories in Usda Snacks, popcorn, air-popped, white popcorn

Serving size

19Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.63 cup
Calories	19.25 Kcal (81 kJ)
Calories from fat	1.91 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Saturated Fat	0.03g	0%
Sodium	0.2mg	0%
Potassium	15.17mg	0%
Total Carbs	3.93g	1%
Dietary Fiber	0.76g	3%
Protein	0.6g	1%
Iron	0.1mg	1%
Calcium	0.5mg	0%

Water			0.20664g
Ash			0.09072g
Magnesium			6.6024mg
Phosphorus			15.12mg
Zinc			0.173376mg
Copper			0.021168mg
Manganese			0.047376mg
Selenium			0.49896µg
Thiamine			0.01008mg
Riboflavin			0.014112mg
Niacin			0.097776mg
Pantothenic Acid			0.021168mg
Vitamin B6			0.0126mg
Total Folate			1.1592µg
Food Folate			1.1592µg
Folate DFE			1.1592µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 19 calories

Let's Burn 19 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
5 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (19 calories) 5.04 g

Cal: 1 %
Fat: 0.3 %
Carb: 1.3 %
Prot: 1.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

Food With Similar Nutrition To Usda Snacks, popcorn, air-popped, white popcorn

Just Veggies All natural snack
(1 oz):
Calories 100, Total Fat 1, Total Carbs 21, Protein 4

Cal 100, Fat 1, Carbs 21, Prot 4

Brand: Just Veggies
Sidis Fettuccine all'uovo
(100 g):
Calories 371, Total Fat 4, Total Carbs 69, Protein 14

Cal 371, Fat 4, Carbs 69, Prot 14

Brand: Sidis
Barilla Pappardelle all uovo
(1 serving r):
Calories 228, Total Fat 3, Total Carbs 41, Protein 9

Cal 228, Fat 3, Carbs 41, Prot 9

Brand: Barilla
Bertolli Tagliatelle all'uovo
(100 g):
Calories 360, Total Fat 4, Total Carbs 68, Protein 13

Cal 360, Fat 4, Carbs 68, Prot 13

Brand: Bertolli
Buitoni Pappardelle all'uovo
(100 g):
Calories 370, Total Fat 4, Total Carbs 69, Protein 13

Cal 370, Fat 4, Carbs 69, Prot 13

Brand: Buitoni
Himalania All natural goji berries
(1 oz):
Calories 100, Total Fat 1, Total Carbs 21, Protein 4

Cal 100, Fat 1, Carbs 21, Prot 4

Brand: Himalania
Barilla Farfalline all'uovo
(50 g):
Calories 183, Total Fat 2, Total Carbs 34, Protein 7

Cal 183, Fat 2, Carbs 34, Prot 7

Brand: Barilla
Barilla Cannelloni all'uovo
(100 g):
Calories 371, Total Fat 5, Total Carbs 66, Protein 14

Cal 371, Fat 5, Carbs 66, Prot 14

Brand: Barilla
Muellers 100 all natural whole wheat rotini
(1 cup dry):
Calories 210, Total Fat 1.5, Total Carbs 41, Protein 7

Cal 210, Fat 1.5, Carbs 41, Prot 7

Brand: Muellers
Barilla Emiliane sorprese all'uovo
(50 g):
Calories 183, Total Fat 2, Total Carbs 34, Protein 7

Cal 183, Fat 2, Carbs 34, Prot 7

Brand: Barilla

Usda Snacks, popcorn, air-popped, white popcorn Good and Bad Points

Add your comment

User Reviews of snacks, popcorn, air-popped, white popcorn

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with it

Bacon Popcorn

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!