Calories in Frito-Lay, Inc. Snack mix baked cheddar quaker

130Calories
How many calories should you eat?
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Nutrition Facts Frito-Lay, Inc. Snack mix baked cheddar quaker

Amount Per 0.5625 cup
Calories 130 Kcal (544 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Sodium 230mg 10%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 21 g
  • Cal: 6.5 %
  • Fat: 6.9 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (34.9%)
  • Protein (6.2%)
Frito-Lay, Inc. Snack mix baked cheddar quaker Good and Bad Points
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