Calories in Country Fresh Snack fresh (carrots, celerty, cheese with lite ranch)

197Calories
How many calories should you eat?
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Nutrition Facts Country Fresh Snack fresh (carrots, celerty, cheese with lite ranch)

Amount Per 236.6 g
Calories 197.17 Kcal (826 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Saturated Fat 5.92g 30%
Cholesterol 29.58mg 10%
Sodium 492.92mg 21%
Potassium 305.61mg 7%
Total Carbs 7.89g 3%
Sugars 4.93g 20%
Dietary Fiber 1.97g 8%
Protein 7.89g 16%
Vitamin C 5.9mg 10%
Vitamin A 35.5mg 1183%
Iron 0.7mg 4%
Calcium 246.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 236.6 g
  • Cal: 9.9 %
  • Fat: 22.8 %
  • Carb: 2.6 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (67.8%)
  • Protein (16.1%)
Country Fresh Snack fresh (carrots, celerty, cheese with lite ranch) Good and Bad Points
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