Calories in DFAC Smothered steak with onions

2390Calories
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Nutrition Facts DFAC Smothered steak with onions

Amount Per 3.5 oz
Calories 2390 Kcal (10006 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 7g 35%
Cholesterol 320mg 107%
Total Carbs 395g 132%
Sugars 56g 224%
Dietary Fiber 90g 360%
Protein 189g 378%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 26.1mg 145%
Calcium 840mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

120%
of RDI* (2390 calories) 142 g
  • Cal: 119.5 %
  • Fat: 52.3 %
  • Carb: 131.7 %
  • Prot: 378 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (11.6%)
  • Protein (28.6%)
DFAC Smothered steak with onions Good and Bad Points
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