Calories in Cotton Patch Cafe Smothered chop steak (*specials of the day)

620Calories
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Nutrition Facts Cotton Patch Cafe Smothered chop steak (*specials of the day)

Amount Per 1 steak
Calories 620 Kcal (2596 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 77%
Saturated Fat 15g 75%
Cholesterol 120mg 40%
Sodium 2610mg 109%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 30 g
  • Cal: 31 %
  • Fat: 76.9 %
  • Carb: 3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (73.3%)
  • Protein (20.8%)
Cotton Patch Cafe Smothered chop steak (*specials of the day) Good and Bad Points
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