Calories in Surf City Squeeze Smoothie with protein & fat burner

300Calories
How many calories should you eat?
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Nutrition Facts Surf City Squeeze Smoothie with protein & fat burner

Amount Per 12 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Sodium 197mg 8%
Total Carbs 63g 21%
Sugars 37g 148%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 340 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 21 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (10.6%)
  • Protein (15.3%)
Surf City Squeeze Smoothie with protein & fat burner Good and Bad Points
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