Calories in TCBY Smoothie - piña chill-ada

420Calories
How many calories should you eat?
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Nutrition Facts TCBY Smoothie - piña chill-ada

Amount Per 1 regular
Calories 420 Kcal (1758 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 220mg 9%
Total Carbs 96g 32%
Sugars 93g 372%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 10.5mg 350%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 592 g
  • Cal: 21 %
  • Fat: 4.6 %
  • Carb: 32 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (6.1%)
  • Protein (7.2%)
TCBY Smoothie - piña chill-ada Good and Bad Points
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