Calories in TCBY Smoothie - latte cooler (1% milk)

390Calories
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Nutrition Facts TCBY Smoothie - latte cooler (1% milk)

Amount Per 1 regular
Calories 390 Kcal (1633 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbs 79g 26%
Sugars 69g 276%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 592 g
  • Cal: 19.5 %
  • Fat: 4.6 %
  • Carb: 26.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Fat (7.3%)
  • Protein (7.5%)
TCBY Smoothie - latte cooler (1% milk) Good and Bad Points
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