Calories in Weight Watchers Smoohie

90Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Smoohie

Amount Per 1 packet
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 190mg 8%
Potassium 300mg 6%
Total Carbs 12g 4%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin A 4mg 133%
Iron 1.4mg 8%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 90 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 240 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (17%)
  • Protein (37.7%)
Weight Watchers Smoohie Good and Bad Points
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