Calories in Wawa Smokey chipotle turkey and cheese ciabatta sandwich
670Calories
| Amount Per 1 serving | |||
| Calories | 670 Kcal (2805 kJ) | ||
| Calories from fat | 324 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36g | 55% | |
|---|---|---|---|
| Saturated Fat | 10g | 50% | |
| Cholesterol | 95mg | 32% | |
| Sodium | 1370mg | 57% | |
| Total Carbs | 49g | 16% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 37g | 74% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3mg | 17% | |
| Calcium | 200mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 16, PointsPlus: 18, SmartPoints: 20
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Smokey chipotle turkey and cheese ciabatta sandwich Ingredients
CIABATTA ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SEA SALT, OLIVE POMACE OIL, ENZYMES [WHEAT FLOUR, ENZYMES, SOYBEAN OIL], YEAST), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS, SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING), MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHIPOTLE SPREAD (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CHIPOTLE PEPPER SAUCE [RED JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, ONIONS], WATER, WHOLE EGG, EGG YOLK, DISTILLED VINEGAR, SPICES, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), GREEN LEAF LETTUCE, TURKEY BACON (DARK TURKEY, WHITE TURKEY, WATER, SUGAR, SALT, CONTAINS 2% OR LESS NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE, VEGETABLE OIL), RED ONION..
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% RDI of Main Nutrition Facts
34%
of RDI* (670 calories) 0 g
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Cal: 33.5 %
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Fat: 55.4 %
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Carb: 16.3 %
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Prot: 74 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (29.3%)
- Fat (48.5%)
- Protein (22.2%)
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