Calories in Panera Bread Smoked turkey sandwich on honey wheat, no onion

410Calories
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Nutrition Facts Panera Bread Smoked turkey sandwich on honey wheat, no onion

Amount Per 1 full sandwich
Calories 410 Kcal (1717 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 1380mg 58%
Total Carbs 58g 19%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 6mg 10%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 14.8 g
  • Cal: 20.5 %
  • Fat: 10.8 %
  • Carb: 19.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (15.2%)
  • Protein (28.9%)
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