Calories in Panera Bread Smoked turkey sandwich 1 2 on three cheese miche no cheese no mayo spicy mustard

320Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Smoked turkey sandwich 1 2 on three cheese miche no cheese no mayo spicy mustard

Amount Per 0.5 sandwich
Calories 320 Kcal (1340 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Potassium 710mg 15%
Total Carbs 45g 15%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 7.4 g
  • Cal: 16 %
  • Fat: 12.3 %
  • Carb: 15 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (22.5%)
  • Protein (21.3%)
Panera Bread Smoked turkey sandwich 1 2 on three cheese miche no cheese no mayo spicy mustard Good and Bad Points
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