Calories in Panera Bread Smoked turkey sandwhich

410Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Smoked turkey sandwhich

Amount Per 1 sandwhich
Calories 410 Kcal (1717 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 1650mg 69%
Total Carbs 64g 21%
Dietary Fiber 3g 12%
Protein 32g 64%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 30 g
  • Cal: 20.5 %
  • Fat: 4.6 %
  • Carb: 21.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (6.6%)
  • Protein (31.1%)
Panera Bread Smoked turkey sandwhich Good and Bad Points
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