Calories in Schlotzskys Smoked turkey reuben (medium)

Serving size

904Calories

Full Schlotzskys Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	904 Kcal (3785 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	17g	85%
Cholesterol	132mg	44%
Sodium	2254mg	94%
Total Carbs	83g	28%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 20.5, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 904 calories

Let's Burn 904 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (904 calories) 14.8 g

Cal: 45.2 %
Fat: 60 %
Carb: 27.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (39.4%)
Protein (23.3%)

Food With Similar Nutrition To Schlotzskys Smoked turkey reuben (medium)

Subway Australian 6 inch tuna sub all salad and cheese
(6 inch sub):
Calories 395, Total Fat 16, Total Carbs 37, Protein 21

Cal 395, Fat 16, Carbs 37, Prot 21

Brand: Subway
Panera Bread You pick two half cuban chicken panini & half all natural steak chili with cornbread
(1 meal):
Calories 820, Total Fat 36, Total Carbs 82, Protein 43

Cal 820, Fat 36, Carbs 82, Prot 43

Brand: Panera Bread

Schlotzskys Smoked turkey reuben (medium) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of smoked turkey reuben (medium)

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Schlotzskys Smoked turkey reuben (medium)

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!