Calories in 7 Eleven Fresh to Go Smoked turkey & pepperjack cheese on wheatberry bread

500Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts 7 Eleven Fresh to Go Smoked turkey & pepperjack cheese on wheatberry bread

Amount Per 1 sandwich
Calories 500 Kcal (2093 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Total Carbs 58g 19%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 5.4mg 30%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 500 calories

Let's Burn 500 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 30 g
  • Cal: 25 %
  • Fat: 26.2 %
  • Carb: 19.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (30.3%)
  • Protein (23.8%)
7 Eleven Fresh to Go Smoked turkey & pepperjack cheese on wheatberry bread Good and Bad Points
Add your comment
User Reviews of smoked turkey & pepperjack cheese on wheatberry bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top