Calories in Panera Bread Smoked turkey on country miche add spicy mustard no tomato
246Calories
Amount Per 1 sandwich | |||
Calories | 246 Kcal (1030 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 370mg | 123% | |
Potassium | 729mg | 16% | |
Total Carbs | 13g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 1g | 4% | |
Protein | 23g | 46% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 5mg | 167% | |
Iron | 1.4mg | 8% | |
Calcium | 410mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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